Imagine a world without bias
A world where all human beings can truly be just as they are and unleash their full potential.
Take a moment to imagine how you feel in such a world—not what you think about it, or whether you believe it’s possible, but how you feel.
Pre-order Breaking Bias today!
Pre-order Breaking Bias today!
Pre-order Breaking Bias today and be the first to join our movement to build a world where belonging replaces bias.
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No matter who you are, I wrote Breaking Bias for you.
Breaking Bias is your invitation to embark on a journey that will radically change your experience and show you how you can help reshape our world. It’s a comprehensive and readable guide for anyone who wants to understand and unlearn conscious and unconscious biases.
Whether you’re a teacher or student, engineer or creative, parent or grandparent, this book is for you. Breaking Bias will train you to become more aware of and transform bias in your daily life and within you—especially beliefs and perceptions you may hold about yourself and others.
Pre-order Breaking Bias
Breaking Bias is available for pre-order now wherever books are sold, including:
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Amazon | Amazon Kindle | B&N | Bookshop | Booktopia | Books-A-Million | Waterstones | Indigo
You need tools
Breaking Bias has got you covered
I wrote this book after decades of research revealing that breaking bias is the key to unlocking multiple crises in our world—from racism, sexism, classism, and other -isms to burnout, loneliness, and climate change. Breaking Bias blends ancient Buddhist wisdom with modern scientific evidence, and shares my signature PRISM® toolkit—a science-backed, somatically informed set of contemplative tools.
I also wrote this book with my students in mind (that’s you, now!)... so it’s full of reflection prompts that invite you (and show you how) to put these tools to use right from the start. This is a book with the potential to transform not just the way you think, but the way you live.
130+
unique activities, reflection prompts, and exercises!
Breaking Bias is your step-by-step guide, your toolkit, and your notepad for making change…all in one book.
Who is Anu, anyway?
Hi! I’m Anu, and I wrote Breaking Bias as the culmination of my life’s work building a Beloved Community.
Breaking Bias is one of the few books that go beyond examining the history of bias to offer actual training in how to reduce bias, and it’s the only one written by an author with my unique intersectional identities: a gay brown immigrant with Buddhist, Christian, and Hindu roots who is also an American lawyer and scholar of bias with lived experiences that span the globe.